/* ── Reset & Base ── */
  *, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
  html { scroll-behavior: smooth; font-size: 16px; }
  body { font-family: 'Segoe UI', system-ui, -apple-system, sans-serif; color: #1a1a1a; background: #fff; line-height: 1.6; }
  img { max-width: 100%; display: block; }
  a { color: inherit; text-decoration: none; }
 
  /* ── Design tokens ── */
  :root {
    --red:       #C8001E;
    --red-dark:  #9e0017;
    --red-light: #fff0f2;
    --red-mid:   #f2c0c8;
    --white:     #ffffff;
    --gray-50:   #f9f9f9;
    --gray-100:  #f2f2f2;
    --gray-200:  #e6e6e6;
    --gray-300:  #d0d0d0;
    --gray-500:  #777;
    --gray-600:  #666;
    --gray-800:  #222;
    --shadow-sm: 0 2px 8px rgba(0,0,0,.08);
    --shadow-md: 0 6px 24px rgba(0,0,0,.12);
    --shadow-lg: 0 16px 48px rgba(0,0,0,.14);
    --radius:    12px;
    --radius-lg: 20px;
    --transition: .25s ease;
  }
 
  /* ── Utility ── */
  .container { max-width: 1140px; margin: 0 auto; padding: 0 24px; }
  .section { padding: 96px 0; }
  .section--gray { background: var(--gray-50); }
  .section--red  { background: var(--red); color: #fff; }
  .tag { display: inline-block; background: var(--red-light); color: var(--red); font-size: 12px; font-weight: 700; letter-spacing: 1.5px; text-transform: uppercase; padding: 4px 12px; border-radius: 100px; margin-bottom: 14px; }
  .tag--white { background: rgba(255,255,255,.15); color: #fff; }
  h2.section-title { font-size: clamp(28px,4vw,40px); font-weight: 800; line-height: 1.15; color: var(--gray-800); margin-bottom: 16px; }
  h2.section-title span { color: var(--red); }
  .section-sub { font-size: 17px; color: var(--gray-600); max-width: 580px; margin-bottom: 48px; }
  .btn { display: inline-flex; align-items: center; gap: 8px; padding: 13px 28px; border-radius: 8px; font-weight: 700; font-size: 15px; cursor: pointer; border: none; transition: var(--transition); }
  .btn-red   { background: var(--red); color: #fff; }
  .btn-red:hover { background: var(--red-dark); transform: translateY(-1px); box-shadow: 0 4px 16px rgba(200,0,30,.35); }
  .btn-outline { background: transparent; color: var(--red); border: 2px solid var(--red); }
  .btn-outline:hover { background: var(--red); color: #fff; }
  .btn-white { background: #fff; color: var(--red); }
  .btn-white:hover { background: var(--red-light); }
 
  /* ── NAV ── */
  nav { position: fixed; top: 0; left: 0; right: 0; z-index: 100; background: rgba(255,255,255,.95); backdrop-filter: blur(12px); border-bottom: 1px solid var(--gray-100); transition: box-shadow .3s; }
  nav.scrolled { box-shadow: var(--shadow-md); }
  .nav-inner { max-width: 1140px; margin: 0 auto; padding: 0 24px; height: 68px; display: flex; align-items: center; justify-content: space-between; gap: 16px; }
  /* Logo + clubnaam blijven altijd links staan en krimpen niet mee */
  .nav-logo { display: flex; align-items: center; gap: 10px; flex-shrink: 0; }
  .nav-logo .emblem { width: 42px; height: 42px; object-fit: contain; flex-shrink: 0; }
  .nav-logo .name { font-weight: 800; font-size: 15px; line-height: 1.2; color: var(--gray-800); white-space: nowrap; }
  .nav-logo .name span { display: block; font-weight: 400; font-size: 12px; color: var(--gray-600); }
  .nav-links { display: flex; align-items: center; gap: 5px; flex-wrap: nowrap; }
  /* Rood-witte tegels (clubkleuren VV Bennekom): compacter en met zachte kleurovergangen */
  .nav-links a { padding: 6px 11px; border: 1px solid var(--red-mid); border-radius: 8px; font-size: 13px; font-weight: 700; white-space: nowrap; transition: var(--transition); }
  .nav-links a:nth-of-type(odd) { background: linear-gradient(180deg, #fff, var(--red-light)); color: var(--red); }
  .nav-links a:nth-of-type(even) { background: linear-gradient(180deg, var(--red), var(--red-dark)); border-color: var(--red); color: #fff; }
  /* Witte tegels kleuren bij hover naar rood, rode tegels kleuren naar de witte weergave */
  .nav-links a:nth-of-type(odd):hover { background: linear-gradient(180deg, var(--red), var(--red-dark)); border-color: var(--red); color: #fff; box-shadow: 0 4px 14px rgba(200,0,30,.22); transform: translateY(-1px); }
  .nav-links a:nth-of-type(even):hover { background: linear-gradient(180deg, #fff, var(--red-light)); border-color: var(--red-mid); color: var(--red); box-shadow: 0 4px 14px rgba(200,0,30,.22); transform: translateY(-1px); }
  .nav-links .nav-cta { background: var(--red); color: #fff; padding: 8px 18px; }
  .nav-links .nav-cta:hover { background: var(--red-dark); }
  .hamburger { display: none; flex-direction: column; gap: 5px; cursor: pointer; padding: 6px; background: none; border: none; }
  .hamburger span { width: 24px; height: 2px; background: var(--gray-800); border-radius: 2px; transition: var(--transition); }

  /* ── BANNER ── */
  .brand-banner { position: relative; margin-top: 68px; overflow: hidden; background: var(--gray-800); }
  .brand-banner::before { content: ''; position: absolute; inset: 0; background: url('../images/banner-bekerfinale.avif') center/cover no-repeat; }
  .brand-banner::after { content: ''; position: absolute; inset: 0; background: linear-gradient(180deg, rgba(0,0,0,.20), rgba(0,0,0,.50)); }
  .brand-banner-inner { position: relative; z-index: 1; max-width: 1140px; margin: 0 auto; padding: 48px 24px; display: flex; align-items: center; justify-content: center; min-height: 180px; }
  .brand-banner-name { font-weight: 800; font-size: clamp(28px, 5vw, 44px); line-height: 1.1; color: #fff; text-align: center; text-shadow: 0 2px 12px rgba(0,0,0,.45); }
  .brand-banner-name span { display: block; font-weight: 400; font-size: clamp(15px, 2.5vw, 20px); margin-top: 6px; }

  /* ── HERO ── */
  .hero { min-height: 100vh; display: grid; grid-template-columns: 1fr 1fr; align-items: center; gap: 60px; padding: 120px 24px 80px; max-width: 1140px; margin: 0 auto; }
  .hero-text { }
  .hero-eyebrow { display: flex; align-items: center; gap: 10px; margin-bottom: 20px; }
  .hero-eyebrow .dot { width: 8px; height: 8px; background: var(--red); border-radius: 50%; animation: pulse 2s infinite; }
  @keyframes pulse { 0%,100%{opacity:1;transform:scale(1)} 50%{opacity:.5;transform:scale(1.3)} }
  .hero-eyebrow span { font-size: 13px; font-weight: 700; color: var(--red); letter-spacing: 1px; text-transform: uppercase; }
  .hero h1 { font-size: clamp(36px,5.5vw,64px); font-weight: 900; line-height: 1.05; color: var(--gray-800); margin-bottom: 22px; }
  .hero h1 em { font-style: normal; color: var(--red); }
  .hero-desc { font-size: 18px; color: var(--gray-600); margin-bottom: 36px; max-width: 480px; }
  .hero-actions { display: flex; gap: 14px; flex-wrap: wrap; }
  .hero-stats { display: flex; gap: 32px; margin-top: 48px; padding-top: 32px; border-top: 1px solid var(--gray-100); }
  .stat-item strong { display: block; font-size: 28px; font-weight: 900; color: var(--red); }
  .stat-item span { font-size: 13px; color: var(--gray-600); }
  .hero-visual { position: relative; }
  .hero-card { background: linear-gradient(135deg, var(--red) 0%, #7a000f 100%); border-radius: var(--radius-lg); padding: 40px; color: #fff; position: relative; overflow: hidden; box-shadow: var(--shadow-lg); }
  .hero-card::before { content:''; position:absolute; top:-40px; right:-40px; width:200px; height:200px; background:rgba(255,255,255,.06); border-radius:50%; }
  .hero-card::after  { content:''; position:absolute; bottom:-60px; left:-20px; width:260px; height:260px; background:rgba(255,255,255,.04); border-radius:50%; }
  .hero-card-title { font-size: 20px; font-weight: 800; margin-bottom: 6px; position: relative; z-index: 1; }
  .hero-card-sub { font-size: 13px; opacity: .75; margin-bottom: 28px; position: relative; z-index: 1; }
  .pillars-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; position: relative; z-index: 1; }
  .pillar { background: rgba(255,255,255,.1); border: 1px solid rgba(255,255,255,.15); border-radius: 10px; padding: 14px; display: flex; align-items: center; gap: 10px; backdrop-filter: blur(4px); transition: var(--transition); }
  .pillar:hover { background: rgba(255,255,255,.2); }
  .pillar-icon { font-size: 22px; }
  .pillar-label { font-size: 13px; font-weight: 700; line-height: 1.3; }
  .pillar-label small { display: block; font-weight: 400; font-size: 11px; opacity: .7; }
  .floating-badge { position: absolute; bottom: -16px; left: 24px; background: #fff; border-radius: 12px; padding: 12px 18px; display: flex; align-items: center; gap: 10px; box-shadow: var(--shadow-md); z-index: 2; }
  .badge-icon { font-size: 24px; }
  .badge-text strong { display: block; font-size: 14px; font-weight: 800; color: var(--gray-800); }
  .badge-text span { font-size: 12px; color: var(--gray-600); }
 
  /* ── TRUST BAR ── */
  .trust-bar { background: var(--gray-50); border-top: 1px solid var(--gray-100); border-bottom: 1px solid var(--gray-100); padding: 24px 0; }
  .trust-inner { max-width: 1140px; margin: 0 auto; padding: 0 24px; display: flex; align-items: center; justify-content: center; gap: 48px; flex-wrap: wrap; }
  .trust-item { display: flex; align-items: center; gap: 10px; font-size: 14px; font-weight: 600; color: var(--gray-600); }
  .trust-item svg { color: var(--red); flex-shrink: 0; }
 
  /* ── PROGRAMMA CARDS ── */
  .programs-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
  .prog-card { border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow-sm); transition: var(--transition); border: 1px solid var(--gray-100); }
  .prog-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-md); }
  .prog-card-top { padding: 28px; }
  .prog-card-top .icon { font-size: 36px; margin-bottom: 14px; }
  .prog-card-top h3 { font-size: 18px; font-weight: 800; margin-bottom: 8px; color: var(--gray-800); }
  .prog-card-top p { font-size: 14px; color: var(--gray-600); line-height: 1.6; }
  .prog-card-footer { padding: 14px 28px; border-top: 1px solid var(--gray-100); background: var(--gray-50); display: flex; align-items: center; justify-content: space-between; }
  .prog-card-footer .age { font-size: 12px; font-weight: 700; color: var(--gray-600); }
  .prog-card-footer .link { font-size: 13px; font-weight: 700; color: var(--red); display: flex; align-items: center; gap: 4px; }
  .prog-card-footer .link:hover { gap: 8px; }
 
  /* ── 11+ SECTION ── */
  .eleven-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 64px; align-items: center; }
  .eleven-steps { display: flex; flex-direction: column; gap: 16px; }
  .step { display: flex; gap: 16px; align-items: flex-start; padding: 18px; background: #fff; border-radius: var(--radius); box-shadow: var(--shadow-sm); border: 1px solid var(--gray-100); transition: var(--transition); }
  .step:hover { border-color: var(--red-mid); box-shadow: 0 4px 16px rgba(200,0,30,.08); }
  .step-num { width: 36px; height: 36px; border-radius: 50%; background: var(--red); color: #fff; font-weight: 900; font-size: 14px; display: flex; align-items: center; justify-content: center; flex-shrink: 0; }
  .step-body h4 { font-size: 15px; font-weight: 800; color: var(--gray-800); margin-bottom: 3px; }
  .step-body p  { font-size: 13px; color: var(--gray-600); }
  .step-meta { margin-left: auto; text-align: right; flex-shrink: 0; }
  .step-meta .mins { font-size: 13px; font-weight: 700; color: var(--red); }
  .step-meta .type { font-size: 11px; color: var(--gray-600); }
  .eleven-info h3 { font-size: 28px; font-weight: 800; margin-bottom: 16px; }
  .eleven-info p  { font-size: 16px; color: var(--gray-600); margin-bottom: 24px; line-height: 1.7; }
  .info-highlights { display: flex; flex-direction: column; gap: 14px; }
  .highlight { display: flex; gap: 12px; align-items: flex-start; }
  .highlight-icon { width: 36px; height: 36px; background: var(--red-light); border-radius: 8px; display: flex; align-items: center; justify-content: center; font-size: 18px; flex-shrink: 0; }
  .highlight-body strong { display: block; font-size: 14px; font-weight: 700; color: var(--gray-800); }
  .highlight-body span  { font-size: 13px; color: var(--gray-600); }
 
  /* ── RPE SECTION ── */
  .rpe-container { background: linear-gradient(135deg, var(--red) 0%, #7a000f 100%); border-radius: var(--radius-lg); padding: 64px; display: grid; grid-template-columns: 1fr 1fr; gap: 64px; align-items: center; box-shadow: var(--shadow-lg); }
  .rpe-text h2 { font-size: 36px; font-weight: 900; color: #fff; margin-bottom: 16px; line-height: 1.15; }
  .rpe-text p { color: rgba(255,255,255,.8); font-size: 16px; line-height: 1.7; margin-bottom: 28px; }
  .rpe-scale-visual { background: rgba(255,255,255,.08); border-radius: var(--radius); padding: 28px; border: 1px solid rgba(255,255,255,.12); }
  .rpe-scale-visual h4 { color: rgba(255,255,255,.8); font-size: 13px; font-weight: 700; letter-spacing: 1px; text-transform: uppercase; margin-bottom: 16px; }
  .rpe-bar-list { display: flex; flex-direction: column; gap: 6px; }
  .rpe-bar-item { display: flex; align-items: center; gap: 10px; }
  .rpe-bar-label { width: 80px; font-size: 12px; color: rgba(255,255,255,.7); text-align: right; flex-shrink: 0; }
  .rpe-bar-track { flex: 1; height: 10px; background: rgba(255,255,255,.1); border-radius: 100px; overflow: hidden; }
  .rpe-bar-fill { height: 100%; border-radius: 100px; background: linear-gradient(90deg, rgba(255,255,255,.3), rgba(255,255,255,.9)); }
  .rpe-num { width: 24px; font-size: 12px; font-weight: 700; color: #fff; text-align: center; }
 
  /* ── TIPS GRID ── */
  .tips-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
  .tip-card { background: #fff; border-radius: var(--radius); padding: 28px; border: 1px solid var(--gray-100); box-shadow: var(--shadow-sm); transition: var(--transition); }
  .tip-card:hover { border-color: var(--red-mid); box-shadow: 0 8px 24px rgba(200,0,30,.08); transform: translateY(-2px); }
  .tip-card .tip-icon { font-size: 32px; margin-bottom: 14px; }
  .tip-card h3 { font-size: 17px; font-weight: 800; color: var(--gray-800); margin-bottom: 10px; }
  .tip-card p { font-size: 14px; color: var(--gray-600); line-height: 1.65; }
  .tip-card ul { margin-top: 12px; padding-left: 16px; }
  .tip-card ul li { font-size: 14px; color: var(--gray-600); margin-bottom: 5px; }
  .tip-card ul li::marker { color: var(--red); }
 
  /* ── BLESSURE TYPEN ── */
  .injury-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; }
  .injury-card { text-align: center; padding: 28px 20px; background: #fff; border-radius: var(--radius); border: 2px solid var(--gray-100); transition: var(--transition); }
  .injury-card:hover { border-color: var(--red); }
  .injury-card .inj-icon { font-size: 40px; margin-bottom: 12px; }
  .injury-card h4 { font-size: 15px; font-weight: 800; color: var(--gray-800); margin-bottom: 8px; }
  .injury-card p { font-size: 13px; color: var(--gray-600); line-height: 1.5; }
  .injury-card .risk-bar { height: 4px; background: var(--gray-100); border-radius: 100px; margin-top: 14px; overflow: hidden; }
  .injury-card .risk-fill { height: 100%; background: var(--red); border-radius: 100px; }
 
  /* ── TEAM SECTION ── */
  .team-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 28px; }
  .team-card { text-align: center; }
  .team-avatar { width: 100px; height: 100px; border-radius: 50%; margin: 0 auto 16px; display: flex; align-items: center; justify-content: center; font-size: 36px; font-weight: 900; color: #fff; }
  .team-card h4 { font-size: 17px; font-weight: 800; color: var(--gray-800); margin-bottom: 4px; }
  .team-card .role { font-size: 13px; color: var(--red); font-weight: 700; margin-bottom: 8px; }
  .team-card p { font-size: 13px; color: var(--gray-600); }
 
  /* ── FAQ ── */
  .faq-list { max-width: 720px; margin: 0 auto; display: flex; flex-direction: column; gap: 12px; }
  .faq-item { background: #fff; border-radius: var(--radius); border: 1px solid var(--gray-100); overflow: hidden; }
  .faq-q { padding: 20px 24px; font-weight: 700; font-size: 15px; color: var(--gray-800); cursor: pointer; display: flex; justify-content: space-between; align-items: center; user-select: none; }
  .faq-q:hover { background: var(--gray-50); }
  .faq-q::after { content: '+'; font-size: 22px; color: var(--red); font-weight: 300; transition: var(--transition); flex-shrink: 0; }
  .faq-item.open .faq-q::after { content: '−'; }
  .faq-a { padding: 0 24px; max-height: 0; overflow: hidden; transition: max-height .35s ease, padding .35s ease; font-size: 14px; color: var(--gray-600); line-height: 1.7; }
  .faq-item.open .faq-a { max-height: 300px; padding-bottom: 20px; }
 
  /* ── CTA BANNER ── */
  .cta-banner { text-align: center; padding: 80px 24px; }
  .cta-banner h2 { font-size: clamp(28px,4vw,42px); font-weight: 900; margin-bottom: 16px; }
  .cta-banner p { font-size: 18px; color: var(--gray-600); margin-bottom: 36px; max-width: 520px; margin-left: auto; margin-right: auto; }
  .cta-banner .cta-actions { display: flex; gap: 16px; justify-content: center; flex-wrap: wrap; }
 
  /* ── FOOTER ── */
  footer { background: #111; color: rgba(255,255,255,.7); }
  .footer-top { max-width: 1140px; margin: 0 auto; padding: 60px 24px 40px; display: grid; grid-template-columns: 2fr 1fr 1fr 1fr; gap: 40px; }
  .footer-brand .emblem { width: auto; height: 52px; object-fit: contain; display: block; margin-bottom: 14px; }
  .footer-brand p { font-size: 14px; line-height: 1.7; margin-bottom: 20px; }
  .footer-socials { display: flex; gap: 10px; }
  .social-btn { width: 36px; height: 36px; background: rgba(255,255,255,.08); border-radius: 8px; display: flex; align-items: center; justify-content: center; font-size: 16px; transition: var(--transition); }
  .social-btn:hover { background: var(--red); }
  .footer-col h5 { font-size: 13px; font-weight: 700; color: #fff; text-transform: uppercase; letter-spacing: 1px; margin-bottom: 16px; }
  .footer-col ul { list-style: none; display: flex; flex-direction: column; gap: 9px; }
  .footer-col ul li a { font-size: 14px; color: rgba(255,255,255,.6); transition: var(--transition); }
  .footer-col ul li a:hover { color: #fff; }
  .footer-bottom { border-top: 1px solid rgba(255,255,255,.08); padding: 20px 24px; max-width: 1140px; margin: 0 auto; display: flex; justify-content: space-between; align-items: center; font-size: 13px; }
  .footer-bottom .vvb { color: var(--red); font-weight: 700; }
 
  /* ── HERSTELPLANNEN DOWNLOADS ── */
  .downloads-filter { display: flex; gap: 10px; flex-wrap: wrap; margin-bottom: 32px; }
  .filter-btn { padding: 7px 18px; border-radius: 100px; border: 1.5px solid var(--gray-300); background: #fff; font-size: 13px; font-weight: 600; color: var(--gray-600); cursor: pointer; transition: var(--transition); }
  .filter-btn:hover, .filter-btn.active { background: var(--red); border-color: var(--red); color: #fff; }
  .downloads-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
  .dl-card { background: #fff; border: 1.5px solid var(--gray-100); border-radius: var(--radius); padding: 20px; display: flex; align-items: flex-start; gap: 14px; transition: var(--transition); }
  .dl-card:hover { border-color: var(--red-mid); box-shadow: 0 4px 16px rgba(200,0,30,.08); transform: translateY(-2px); }
  .dl-card .dl-icon { width: 44px; height: 44px; border-radius: 10px; background: var(--red-light); display: flex; align-items: center; justify-content: center; font-size: 20px; flex-shrink: 0; }
  .dl-card .dl-body { flex: 1; min-width: 0; }
  .dl-card .dl-body h4 { font-size: 14px; font-weight: 700; color: var(--gray-800); margin-bottom: 3px; line-height: 1.3; }
  .dl-card .dl-body span { font-size: 12px; color: var(--gray-600); }
  .dl-card .dl-btn { display: inline-flex; align-items: center; gap: 5px; margin-top: 10px; font-size: 12px; font-weight: 700; color: var(--red); background: var(--red-light); padding: 5px 12px; border-radius: 100px; transition: var(--transition); }
  .dl-card .dl-btn:hover { background: var(--red); color: #fff; }
  .dl-card[data-cat="enkel"] .dl-icon { background: #fff3e0; }
  .dl-card[data-cat="knie"] .dl-icon { background: #e8f5e9; }
  .dl-card[data-cat="heup"] .dl-icon { background: #e3f2fd; }
  .dl-card[data-cat="spier"] .dl-icon { background: #fce4ec; }
  .dl-card[data-cat="overig"] .dl-icon { background: #f3e5f5; }
 
  /* ── SPORTSPECIFIEKE TESTEN ── */
  .age-cols { display: grid; grid-template-columns: repeat(3, 1fr); gap: 28px; align-items: start; }
  .age-col { background: #fff; border-radius: var(--radius-lg); border: 1.5px solid var(--gray-100); overflow: hidden; }
  .age-col-header { padding: 22px 24px 18px; }
  .age-col-header .age-badge { display: inline-flex; align-items: center; gap: 8px; background: var(--gray-50); border: 1.5px solid var(--gray-200); border-radius: 100px; padding: 5px 14px; font-size: 12px; font-weight: 700; color: var(--gray-600); margin-bottom: 12px; }
  .age-col-header h3 { font-size: 20px; font-weight: 900; color: var(--gray-800); margin-bottom: 4px; }
  .age-col-header p { font-size: 13px; color: var(--gray-500); line-height: 1.5; }
  .age-col-header.fundament { border-top: 4px solid #3b82f6; }
  .age-col-header.groei     { border-top: 4px solid #f59e0b; }
  .age-col-header.kracht    { border-top: 4px solid var(--red); }
  .age-col-header.fundament .age-badge { background:#eff6ff; border-color:#bfdbfe; color:#1d4ed8; }
  .age-col-header.groei .age-badge     { background:#fffbeb; border-color:#fde68a; color:#92400e; }
  .age-col-header.kracht .age-badge    { background:var(--red-light); border-color:var(--red-mid); color:var(--red); }
  .age-col-divider { height: 1px; background: var(--gray-100); margin: 0 24px; }
  .test-item { padding: 16px 24px; display: flex; gap: 14px; align-items: flex-start; border-bottom: 1px solid var(--gray-50); transition: var(--transition); }
  .test-item:last-child { border-bottom: none; }
  .test-item:hover { background: var(--gray-50); }
  .test-item .ti-icon { font-size: 22px; flex-shrink: 0; width: 36px; height: 36px; display: flex; align-items: center; justify-content: center; border-radius: 8px; background: var(--gray-50); }
  .test-item .ti-body h4 { font-size: 13px; font-weight: 700; color: var(--gray-800); margin-bottom: 2px; }
  .test-item .ti-body p { font-size: 12px; color: var(--gray-500); line-height: 1.5; margin-bottom: 6px; }
  .test-item .ti-tags { display: flex; gap: 5px; flex-wrap: wrap; }
  .ti-tag { font-size: 10px; font-weight: 700; padding: 2px 8px; border-radius: 100px; border: 1px solid var(--gray-100); background: var(--gray-50); color: var(--gray-600); }
  .ti-tag.blue { background:#eff6ff; border-color:#bfdbfe; color:#1d4ed8; }
  .ti-tag.amber { background:#fffbeb; border-color:#fde68a; color:#92400e; }
  .ti-tag.red { background:var(--red-light); border-color:var(--red-mid); color:var(--red); }
  .ti-tag.green { background:#f0fdf4; border-color:#bbf7d0; color:#166534; }
  .test-protocol { background: var(--gray-50); border-left: 3px solid var(--red); border-radius: 0 8px 8px 0; padding: 12px 14px; margin-top: 14px; }
  .test-protocol strong { display: block; font-size: 12px; font-weight: 700; color: var(--gray-800); margin-bottom: 4px; }
  .test-protocol ol { padding-left: 16px; }
  .test-protocol ol li { font-size: 12px; color: var(--gray-600); margin-bottom: 3px; }
  .age-cal { background: linear-gradient(135deg, #111, #333); border-radius: var(--radius); padding: 24px; margin-top: 28px; display: grid; grid-template-columns: repeat(4, 1fr); gap: 12px; }
  .cal-item { background: rgba(255,255,255,.08); border-radius: 10px; padding: 16px; }
  .cal-item strong { display: block; font-size: 12px; font-weight: 800; color: var(--red-mid); margin-bottom: 4px; }
  .cal-item span { font-size: 12px; color: rgba(255,255,255,.75); line-height: 1.4; }
 
  /* ── AVG SECTIE ── */
  .avg-container { display: grid; grid-template-columns: 1fr 1fr; gap: 64px; align-items: center; }
  .avg-visual { background: linear-gradient(135deg, #111 0%, #333 100%); border-radius: var(--radius-lg); padding: 40px; color: #fff; position: relative; overflow: hidden; }
  .avg-visual::before { content:''; position:absolute; top:-30px; right:-30px; width:180px; height:180px; background:rgba(200,0,30,.15); border-radius:50%; }
  .avg-shield { font-size: 64px; margin-bottom: 20px; text-align: center; }
  .avg-points { display: flex; flex-direction: column; gap: 14px; }
  .avg-point { display: flex; gap: 12px; align-items: flex-start; }
  .avg-point .ap-icon { width: 32px; height: 32px; background: rgba(200,0,30,.3); border-radius: 8px; display: flex; align-items: center; justify-content: center; font-size: 15px; flex-shrink: 0; }
  .avg-point .ap-text strong { display: block; font-size: 13px; font-weight: 700; }
  .avg-point .ap-text span { font-size: 12px; color: rgba(255,255,255,.65); line-height: 1.4; }
  .avg-content h2 { font-size: 32px; font-weight: 900; color: var(--gray-800); margin-bottom: 16px; line-height: 1.15; }
  .avg-content h2 span { color: var(--red); }
  .avg-content p { font-size: 15px; color: var(--gray-600); line-height: 1.7; margin-bottom: 20px; }
  .avg-alert { background: var(--red-light); border: 1.5px solid var(--red-mid); border-radius: var(--radius); padding: 18px 20px; display: flex; gap: 14px; align-items: flex-start; margin-bottom: 24px; }
  .avg-alert .alert-icon { font-size: 22px; flex-shrink: 0; }
  .avg-alert p { font-size: 14px; color: var(--red-dark, #7a000f); margin: 0; font-weight: 600; }
  .avg-checklist { display: flex; flex-direction: column; gap: 10px; margin-bottom: 24px; }
  .avg-check { display: flex; gap: 10px; align-items: flex-start; }
  .avg-check .chk { width: 20px; height: 20px; background: var(--red); border-radius: 50%; display: flex; align-items: center; justify-content: center; flex-shrink: 0; color: #fff; font-size: 10px; font-weight: 900; margin-top: 2px; }
  .avg-check span { font-size: 14px; color: var(--gray-800); line-height: 1.5; }
 
  /* ── ANIMATIONS ── */
  .reveal { opacity: 0; transform: translateY(28px); transition: opacity .6s ease, transform .6s ease; }
  .reveal.visible { opacity: 1; transform: none; }

  /* Toon content altijd wanneer JavaScript uitstaat (anders blijft .reveal onzichtbaar) */
  .no-js .reveal { opacity: 1; transform: none; }

  /* Respecteer de systeemvoorkeur voor minder beweging */
  @media (prefers-reduced-motion: reduce) {
    html { scroll-behavior: auto; }
    .reveal { opacity: 1; transform: none; transition: none; }
    .hero-eyebrow .dot { animation: none; }
    *, *::before, *::after { animation-duration: .001ms !important; animation-iteration-count: 1 !important; transition-duration: .001ms !important; }
  }

  /* ── MOBIEL MENU ── */
  .nav-links.open {
    display: flex;
    flex-direction: column;
    align-items: stretch;
    position: absolute;
    top: 68px;
    left: 0;
    right: 0;
    background: #fff;
    padding: 12px 24px 20px;
    gap: 4px;
    box-shadow: var(--shadow-md);
    border-bottom: 1px solid var(--gray-100);
    z-index: 99;
  }
  .hamburger.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
  .hamburger.open span:nth-child(2) { opacity: 0; }
  .hamburger.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }
 
  /* ── RESPONSIVE ── */
  /* Onder 1024px tonen we het hamburgermenu, zodat het logo + clubnaam links altijd passen */
  @media (max-width: 1024px) {
    .nav-links { display: none; }
    .hamburger { display: flex; }
  }
  @media (max-width: 960px) {
    .hero { grid-template-columns: 1fr; padding-top: 100px; }
    .hero-visual { display: none; }
    .programs-grid, .tips-grid { grid-template-columns: 1fr 1fr; }
    .eleven-grid, .rpe-container { grid-template-columns: 1fr; gap: 40px; }
    .rpe-container { padding: 40px; }
    .injury-grid { grid-template-columns: 1fr 1fr; }
    .team-grid { grid-template-columns: 1fr 1fr; }
    .footer-top { grid-template-columns: 1fr 1fr; }
    .downloads-grid { grid-template-columns: 1fr 1fr; }
    .age-cols { grid-template-columns: 1fr; }
    .age-cal { grid-template-columns: 1fr 1fr; }
    .avg-container { grid-template-columns: 1fr; gap: 40px; }
  }
  @media (max-width: 640px) {
    .section { padding: 64px 0; }
    .programs-grid, .tips-grid, .injury-grid { grid-template-columns: 1fr; }
    .team-grid { grid-template-columns: 1fr; }
    .hero-stats { flex-direction: column; gap: 16px; }
    .trust-inner { gap: 20px; }
    .footer-top { grid-template-columns: 1fr; }
    .downloads-grid { grid-template-columns: 1fr; }
    .age-cal { grid-template-columns: 1fr 1fr; }
    .footer-bottom { flex-direction: column; gap: 8px; text-align: center; }
    .pillars-grid { grid-template-columns: 1fr; }
  }


/* ── ANATOMIE BIBLIOTHEEK ── */
.anatomy-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 22px; }
.anatomy-card { background:#fff; border:1.5px solid var(--gray-100); border-radius:var(--radius); overflow:hidden; box-shadow:var(--shadow-sm); transition:var(--transition); }
.anatomy-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-md); border-color: var(--red-mid); }
.anatomy-img-wrap { aspect-ratio: 4 / 5; background: var(--gray-50); overflow: hidden; display:flex; align-items:center; justify-content:center; }
.anatomy-card img { width:70%; height:70%; object-fit:cover; object-position:top center; }
.anatomy-body { padding: 16px; }
.anatomy-body h3 { font-size:15px; font-weight:800; color:var(--gray-800); margin-bottom:5px; }
.anatomy-body p { font-size:12px; color:var(--gray-600); min-height:34px; line-height:1.45; }
.anatomy-actions { display:flex; gap:8px; flex-wrap:wrap; margin-top:12px; }
.anatomy-actions a { font-size:12px; font-weight:700; border-radius:100px; padding:6px 11px; background:var(--red-light); color:var(--red); transition:var(--transition); }
.anatomy-actions a:hover { background:var(--red); color:#fff; }
.anatomy-grid--three { grid-template-columns: repeat(3, 1fr); }
@media (max-width:960px){ .anatomy-grid{ grid-template-columns: repeat(2, 1fr); } .anatomy-grid--three{ grid-template-columns: repeat(2, 1fr); } }
@media (max-width:640px){ .anatomy-grid{ grid-template-columns: 1fr; } .anatomy-grid--three{ grid-template-columns: 1fr; } }
.anatomy-cat { margin-top: 48px; }
.anatomy-cat:first-of-type { margin-top: 0; }
.anatomy-cat-head { display:flex; align-items:center; gap:12px; margin-bottom:22px; }
.anatomy-cat-head h3 { font-size: clamp(20px,2.6vw,26px); font-weight:800; color:var(--gray-800); }
.anatomy-cat-head h3 span { color: var(--red); }
.anatomy-cat-head .anatomy-cat-count { font-size:12px; font-weight:700; color:var(--red); background:var(--red-light); border-radius:100px; padding:4px 12px; }

/* ── HOOFDSTUK BANNER ── */
.chapter-banner { margin-bottom: 48px; border-radius: var(--radius-lg); overflow: hidden; box-shadow: var(--shadow-md); height: 350px; display: flex; justify-content: center; align-items: flex-start; background: #f6f4ef; }
.chapter-banner img { width: auto; height: 460px; max-width: none; object-position: top; display: block; }
@media (max-width:640px){ .chapter-banner { height: 230px; } .chapter-banner img { height: 300px; } }

/* ── HOOFDSTUK INTRO MET KLEINE TRAINER-AFBEELDING ── */
.chapter-intro { display: flex; align-items: center; gap: 32px; margin-bottom: 48px; }
.chapter-intro-img { width: 168px; height: 168px; flex-shrink: 0; object-fit: cover; object-position: top; border-radius: var(--radius-lg); box-shadow: var(--shadow-md); background: #f6f4ef; }
.chapter-intro-text { flex: 1; }
.chapter-intro-text .section-sub { margin-bottom: 0; }
/* Compacte variant: kleine trainer-afbeelding boven content zonder los intro-blok */
.chapter-banner--sm { height: auto; box-shadow: none; background: none; overflow: visible; justify-content: flex-start; margin-bottom: 32px; }
.chapter-banner--sm img { width: 168px; height: 168px; object-fit: cover; object-position: top; border-radius: var(--radius-lg); box-shadow: var(--shadow-md); background: #f6f4ef; }
@media (max-width:640px){
  .chapter-intro { flex-direction: column; align-items: flex-start; gap: 20px; }
  .chapter-intro-img, .chapter-banner--sm img { width: 128px; height: 128px; }
}

/* ── PASSIEF REKKEN ── */
.rekken-grid { display: grid; grid-template-columns: 1.15fr 1fr; gap: 56px; align-items: start; }
.rekken-text p { font-size: 16px; color: var(--gray-600); line-height: 1.7; margin-bottom: 18px; }
.rekken-text strong { color: var(--gray-800); }
.rekken-benefits { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; margin: 26px 0; }
.rekken-benefit { display: flex; gap: 12px; align-items: flex-start; background: #fff; border: 1px solid var(--gray-100); border-radius: var(--radius); padding: 16px; box-shadow: var(--shadow-sm); }
.rekken-benefit-icon { width: 38px; height: 38px; flex-shrink: 0; background: var(--red-light); border-radius: 9px; display: flex; align-items: center; justify-content: center; font-size: 19px; }
.rekken-benefit strong { display: block; font-size: 14px; font-weight: 800; color: var(--gray-800); margin-bottom: 3px; }
.rekken-benefit span { font-size: 13px; color: var(--gray-600); line-height: 1.5; }
.rekken-howto { background: var(--gray-50); border-left: 3px solid var(--red); border-radius: 0 8px 8px 0; padding: 16px 18px; }
.rekken-howto strong { font-size: 14px; color: var(--gray-800); }
.rekken-howto ul { margin: 10px 0 0; padding-left: 18px; }
.rekken-howto ul li { font-size: 14px; color: var(--gray-600); line-height: 1.6; margin-bottom: 6px; }
.rekken-howto ul li::marker { color: var(--red); }
.rekken-media { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; }
.rek-figure { margin: 0; background: #fff; border: 1px solid var(--gray-100); border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow-sm); }
.rek-img-wrap { aspect-ratio: 2 / 3; background: var(--gray-50); overflow: hidden; }
.rek-figure img { width: 100%; height: 100%; object-fit: cover; object-position: center; display: block; }
.rek-figure figcaption { padding: 12px 14px; font-size: 13px; color: var(--gray-600); line-height: 1.45; }
.rek-figure figcaption strong { color: var(--red); font-weight: 800; }
@media (max-width:880px){ .rekken-grid { grid-template-columns: 1fr; gap: 36px; } }
@media (max-width:480px){ .rekken-benefits { grid-template-columns: 1fr; } }

/* ── TAALKEUZE (vlaggen in de header) ── */
.lang-switch { position: relative; display: inline-flex; margin-left: 6px; }
.lang-current { display: inline-flex; align-items: center; gap: 6px; padding: 6px 9px; background: var(--gray-100); border: 1px solid var(--gray-200, #e5e7eb); border-radius: 7px; cursor: pointer; color: var(--gray-800); transition: var(--transition); }
.lang-current:hover { background: #fff; border-color: var(--red); }
.lang-caret { transition: transform .2s ease; }
.lang-switch.open .lang-caret { transform: rotate(180deg); }
.lang-flag { display: inline-flex; width: 22px; height: 16px; border-radius: 3px; overflow: hidden; box-shadow: 0 0 0 1px rgba(0,0,0,.08); }
.lang-flag svg { display: block; width: 100%; height: 100%; }
.lang-menu { position: absolute; top: calc(100% + 8px); right: 0; min-width: 168px; background: #fff; border: 1px solid var(--gray-100); border-radius: 10px; box-shadow: var(--shadow-md); padding: 6px; display: none; flex-direction: column; gap: 2px; z-index: 200; }
.lang-switch.open .lang-menu { display: flex; }
.lang-option { display: flex; align-items: center; gap: 10px; width: 100%; padding: 8px 10px; background: none; border: none; border-radius: 7px; cursor: pointer; font-size: 14px; font-weight: 600; color: var(--gray-800); text-align: left; font-family: inherit; transition: var(--transition); }
.lang-option:hover { background: var(--gray-100); color: var(--red); }
.lang-option.active { background: var(--red-light); color: var(--red); }

@media (max-width: 640px) {
  .lang-switch { margin: 6px 0 0; }
  .lang-menu { right: auto; left: 0; }
}

/* Verberg de standaard Google-vertaalbalk; de eigen vlaggenkeuze blijft leidend */
#google_translate_element { display: none !important; }
.goog-te-banner-frame, .goog-te-balloon-frame, #goog-gt-tt, .goog-te-spinner-pos { display: none !important; }
body { top: 0 !important; }
.goog-tooltip, .goog-text-highlight { background: none !important; box-shadow: none !important; }